guess what?? i dislocated my shoulder yesterday during trampoline training! it was quite shocking cos there was a loud CLUCK and then i couldn't really move my arm. so i walked off the tramp and lowered myself onto the floor and tried swinging it around. then it went back in with a smaller CLUCK and i went "oh!" hahaha it was awesome! cos after that i didn't have to train anymore and got to ice it hohoho!
but now it's a bit stiff and it aches a bit when i move it around in some places. so i have to go the Demon Masseus in Bukit Timah to get it massaged. at least it's better than the xin seh (is that how you spell it?) where he sticks needles into you. horrible.
and then cos it has been dislocated, it's easier to dislocate! so maybe i don't have to do trampoline anymore cos i'll be doing the same move over and over again! and i might dislocate it over and over again! hahaha! maybe it's an epiphany!! :D